Meditation
A daily routine.
Meditation is a method with which man becomes completely realised and present in existence, in all dimensions, even in this physical reality; truly unconditioned and authentically himself.
Only with meditation can man start to truly exist and free himself from the illusion that he started to exist with physical birth, free himself of the illusion of the physical body. In this way, he brings the consciousness of his soul, which he had before his birth, to full existence during his physical life. That is the true aim of meditation.
Meditation or contemplation is a method which awakens a man to reality in an accelerated way; or more precisely, a method by which the illusion of time is removed, the illusion during which we imagine that we are something else, and not what we are in reality - that we are separated from the highest reality. With meditation, man is harmonized with reality. Harmonizing with reality is the teaching and the practice of meditation.
Meditation means merging with consciousness of the soul - which we had before being born into the body and which we will have after the death of the body. That is why it is so attractive to people with mature souls; with even the slightest hint of what meditation brings, it gives enormous energy and inspiration for further practice. Meditation brings a systematic awareness which otherwise would never happen, Only in the consciousness of the Absolute does awareness of itself take place, resembling the awareness experienced by man who is in deep meditation, in samadhi. The man in meditation repeats the essential awareness of the Absolute according to which everything exists; he makes his way back to the original divine consciousness. But since he could never be outside of it, because it is everything that is, the returning in question is experienced only as a revival and awakening.
- Ivan Antic
Here we’ll explore different type and techniques and the results you should achieve by incorporating a meditation into your daily routine.
Watch this space, we’ll be getting this up and running very soon!